• Banana & Urad Dal Curry

    From Bencollver@1:267/310 to All on Tue Dec 9 10:17:11 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Banana & Urad Dal Curry
    Categories: Indian
    Yield: 10 Servings

    2 c Urad dal; up to 3 c
    1 tb Mustard seeds
    Ghee
    6 sm Green chiles
    1 tb Anise seeds
    1 tb Fennel seeds
    2 tb Turmeric
    2 Coconuts; grated
    1 Handful cilantro leaves
    1 Handful green onion stems
    1 1/2 tb Salt
    20 Green cooking bananas
    1 Onion
    1 tb Tamarind paste -OR-
    2 Limes
    2 tb Garlic
    4 tb Fresh ginger; grated

    Cut and steam bananas. Roast dal until brownish, then steam it until
    it is soft. Heat ghee in a frying pan and cook mustard seeds until
    they pop and add chiles, garlic & ginger, anise, fennel. Saute a 2
    minutes then put in onions. Add turmeric, tamarind, coriander, green
    onion. Add coconut, salt, and cooked bananas. Garnish with cilantro
    leaves.

    Recipe FROM: <https://dev.himalayanacademy.com/media/books/
    monks-cookbook/web/toc.html>

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