• Tempeh & Eggplant Moussaka

    From Ben Collver@1:105/500 to All on Mon Feb 16 07:39:11 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Tempeh & Eggplant Moussaka
    Categories: Casseroles, Greek, Vegetarian
    Yield: 6 Servings

    1 lg Eggplant (2 md);
    - peeled, sliced 1/4"
    2 tb Olive oil
    8 oz Tempeh;
    - steamed, finely chopped
    1 lg Onion; chopped
    3 cl Garlic; minced
    1 tb Fresh oregano; minced -OR-
    1 ts Dried oregano
    1/2 ts Ground nutmeg
    1/4 ts Ground cinnamon
    14 1/2 oz Can crushed tomatoes
    1/2 c Dry white wine
    Salt
    Black pepper; freshly ground
    1 c Soft tofu; crumbled -OR-
    1 c Cannellini beans;
    - cooked or canned
    3/4 c Plain unsweetened non-dairy
    - milk
    3/4 c Vegetable broth
    1 tb Fresh lemon juice
    1/4 c Dry bread crumbs or
    - ground walnuts

    Preheat the oven to 400?F. Lightly oil a baking sheet. Place the
    eggplant slices in a single layer on the sheet and bake until
    softened, about 15 minutes, turning once. Set aside. Reduce the oven
    temperature to 375?F.

    Heat 1 tb oil in a large skillet over medium heat. Add the tempeh and
    cook until golden, about 10 minutes. Remove from the skillet and set
    aside.

    Heat the remaining 1 tb oil in the same skillet over medium heat. Add
    the onion, cover, and cook until softened, about 10 minutes. Add the
    garlic, oregano, nutmeg, and cinnamon. Stir in the crushed tomatoes
    and wine. Add the reserved tempeh and season to taste with salt &
    pepper. Simmer until the mixture thickens slightly and the flavors
    are blended, 10 to 15 minutes. Set aside.

    In a blender or food processor, combine the tofu, non-dairy milk,
    vegetable broth, lemon juice, 1/2 ts salt, and 1/4 ts black pepper.
    Process until smooth and set aside.

    Arrange a layer of 1/3rd of the reserved eggplant slices in the
    bottom of a 10" square baking dish, then top with half of the
    reserved tempeh mixture. Layer another 1/3rd of the eggplant, then
    the remaining tempeh mixture, and finally the remaining eggplant
    slices. Pour the sauce over all and sprinkle with the bread crumbs.

    Bake until hot and bubbly, about 40 minutes. Let rest for at least
    10 minutes before serving.

    Recipe by Vegan Planet by Robin Robertson

    MMMMM
    --- SBBSecho 3.23-Win32
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)