• 5/11 Salad Month 3

    From Ben Collver@1:18/200 to All on Mon May 11 11:14:21 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.01

    Title: Romaine, Red Onion & Fennel Salad With Tart Lime Dresssing
    Categories: Diabetic, Salads, Vegetables, Vegetarian
    Yield: 4 Servings

    6 oz Romaine lettuce
    1 1/2 c Fennel bulb (1 lg); shredded
    1 c Cauliflower florets
    1/2 c Red onion; sliced

    MMMMM---------------------TART LIME DRESSING--------------------------
    1/2 c Fresh lime juice
    1 tb Olive oil
    1 c Garlic; minced
    1/4 ts Salt
    1/4 ts Pepper; fresh ground
    1/4 ts Paprika

    Salad:

    Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce
    pieces in a salad bowl; toss with shredded fennel, cauliflowerets,
    and red onion. Prepare Tart Lime Dressing. Sprinkle dressing over
    salad and toss just before serving.

    Tart Lime Dressing:

    Combine all ingredients and mix well.

    Exchanges: 1 Vegetable + 1 Fat

    Per serving: 60 Cal, 7 g Carbs, 2 g Pro, 3 g Fat

    Recipe by Mary Abbott Hess, R.D., M.S. & Katharine Middleton

    Recipe FROM: The Art of Cooking for the Diabetic

    Posted by: Nancy O'Brion

    MMMMM

    Wherever you go, there you are!

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    * Origin: Outpost BBS * Johnson City, TN (1:18/200)