• 6/21 Smoothie Day 1

    From Ben Collver@1:18/200 to All on Sun Jun 21 10:19:39 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.02

    Title: Papaya Creamsicle Smoothie
    Categories: Beverage, Fruit, Healthy
    Yield: 2 Servings

    2 Ripe papayas
    1/2 c Orange juice
    1/2 c Vanilla frozen yogurt

    Preparation time: 5 minutes

    Peel, seed, and coarsely chop papayas.

    Combine all ingredients in a blender or food processor and blend
    until smooth.

    Per serving: 251 calories, 1.5 g fat (5% CFF), 7 mg cholesterol,
    2.8 g fiber.

    Recipe by: Karen Greene, Fast! Fresh! Fruity!

    Recipe FROM: Delicious! Your Magazine of Natural Living, Jul 1995

    Typed by: Iris Grayson

    MMMMM

    Wherever you go, there you are!

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