• 6/21 Smoothie Day 2

    From Ben Collver@1:18/200 to All on Sun Jun 21 10:19:53 2026
    * Exported from MasterCook *

    Zemi's Ginger Smoothies

    Recipe By : Sundays at Moosewood Restaurant
    Serving Size : 1 Preparation Time :0:00
    Categories : Beverages Vegetarian

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    Orange Pineapple Smoothie:
    1/2 c Orange juice
    1/4 c Pineapple juice
    1/2 Banana
    1/4 ts Fresh ginger --
    - up to 1/2 ts, peeled, grated
    1/2 c Crushed ice -OR-
    2 sm Ice cubes
    Apple Coconut Smoothie:
    1/4 c Apple juice
    1 pn Coconut -- grated -OR-
    1 tb Coconut milk *
    1/2 Banana
    1/4 ts Fresh ginger -- peeled, grated
    1/2 c Crushed ice -OR-
    2 sm Ice cubes
    Orange Pineapple Coconut:
    1/4 c Orange juice
    1/4 c Pineapple juice
    1 tb Coconut milk *
    1/2 Banana
    1/4 ts Fresh ginger -- peeled, grated
    1/2 c Crushed ice -OR-
    2 sm Ice cubes

    There's a beautiful vegetarian restaurant called Zemi's on the
    beach in Phillipsburg, St. Maarten.

    * Can be made from fresh or dried coconut or purchased bottled. Do
    not use the canned coconut mix for mixed drinks as it is very sweet
    and different.

    Fresh Coconut:

    Cut coconut meat into 1" pieces & place equal amounts of coconut &
    hot water in food processor or blender. Puree at high speed for a
    couple of minutes, let steep for 30 minutes. Then pour into a
    strainer set over a bowl. Press on the pulp and squeeze by the
    handful to extract as milk as possible. Pour the milk through a
    fine-mesh strainer.

    Dried Coconut:

    Use 1 cup unsweetened, dried coconut with 1-1/2 cup hot tap water.
    Allow to stand for 5 minutes. Puree one minute and proceed as
    above. Will keep up to 3 days refrigerated and indefinitely, if
    frozen.

    Smoothie:

    Blend all ingredients in a blender or food processor until smooth.

    Yield: 1 Serving

    Posted by: Anne MacLellan


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