6/21 Smoothie Day 2
From
Ben Collver@1:18/200 to
All on Sun Jun 21 10:19:53 2026
* Exported from MasterCook *
Zemi's Ginger Smoothies
Recipe By : Sundays at Moosewood Restaurant
Serving Size : 1 Preparation Time :0:00
Categories : Beverages Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Orange Pineapple Smoothie:
1/2 c Orange juice
1/4 c Pineapple juice
1/2 Banana
1/4 ts Fresh ginger --
- up to 1/2 ts, peeled, grated
1/2 c Crushed ice -OR-
2 sm Ice cubes
Apple Coconut Smoothie:
1/4 c Apple juice
1 pn Coconut -- grated -OR-
1 tb Coconut milk *
1/2 Banana
1/4 ts Fresh ginger -- peeled, grated
1/2 c Crushed ice -OR-
2 sm Ice cubes
Orange Pineapple Coconut:
1/4 c Orange juice
1/4 c Pineapple juice
1 tb Coconut milk *
1/2 Banana
1/4 ts Fresh ginger -- peeled, grated
1/2 c Crushed ice -OR-
2 sm Ice cubes
There's a beautiful vegetarian restaurant called Zemi's on the
beach in Phillipsburg, St. Maarten.
* Can be made from fresh or dried coconut or purchased bottled. Do
not use the canned coconut mix for mixed drinks as it is very sweet
and different.
Fresh Coconut:
Cut coconut meat into 1" pieces & place equal amounts of coconut &
hot water in food processor or blender. Puree at high speed for a
couple of minutes, let steep for 30 minutes. Then pour into a
strainer set over a bowl. Press on the pulp and squeeze by the
handful to extract as milk as possible. Pour the milk through a
fine-mesh strainer.
Dried Coconut:
Use 1 cup unsweetened, dried coconut with 1-1/2 cup hot tap water.
Allow to stand for 5 minutes. Puree one minute and proceed as
above. Will keep up to 3 days refrigerated and indefinitely, if
frozen.
Smoothie:
Blend all ingredients in a blender or food processor until smooth.
Yield: 1 Serving
Posted by: Anne MacLellan
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